Home > Is walking good for varicose veins? > Is walking good for varicose veins? Is walking good for varicose veins? Home > Is walking good for varicose veins? > Is walking good for varicose veins? Yes. Walking is the best exercise for varicose veins as it isn’t too intense, but gets the blood flowing. We would recommend going on regular walks if you suffer with varicose veins to help increase blood circulation.